Tag Archives: Holistic

Stress Management Tips

Stress Management

Is Stress Inevitable or a Choice? Stress Management Tips [space] The other day I saw a coffee cup that read: “Stress is Caused by Giving a F@%&”. That’s one take, but I’ve got a different one: Stress is the result of holding expectations that are out of alignment with reality. What happens when you expect […]

Wholistic (Holistic) Health Care: Whole-body, Whole-Health

  Both conventional health care and alternative/holistic medicine diagnose and treat symptoms. But there are some important differences. [space] Conventional Health Care: The Bottom Line Due to the current climate of insurance policy and health care regulations, rather than taking the time to correctly diagnose a patient and create an appropriate treatment plan, many health […]